The Stress Ownership Collective
An Evidence-based membership providing you with education and community to guide you in not only 'reducing' stress, but in completely reshaping your relationship with it.
Life keeps throwing us curveballs, doesn't it? Each day seems to bring new challenges, new uncertainties, and new stresses. But what if I told you that you don't have to face it all alone?
Welcome to the Stress Ownership Collective - A haven of resources, education, and community designed to reshape how you reduce stress, all backed by my experience and education in coaching and science.
My vision for this membership is to create a culture of support for your nervous system. I want you to carry this support with you, like a trusted companion, through the unpredictable journey of life, which seems to be getting tougher in new and unexpected ways.
Stress doesn’t need to control you; stress reduction starts with understanding and connection, and that's exactly what the Stress Ownership Collective is designed for.
You've probably heard the phrase, "We're simultaneously more connected and more alone than ever."
Sure, we have the technology that connects us, but that's not the same as having a genuine community. True community is intentionally nurtured, and that's what we're about.
We've got the tech, now let's infuse it with intention.
I'm thrilled to be a part of this journey, bringing the missing piece to the table. Trust me, connecting people with themselves and each other is a skill I've mastered through carefully crafted curriculum and heartfelt interaction.
It’s exactly what the Stress Ownership Collective embodies. It's a safe space where even if you choose to be a quiet observer, your nervous system will feel at ease, knowing you're part of something bigger.
What You Get:
For a Member price of $14.99 Monthly (recurring payment).
Regular actionable workshops and resources that help you reduce your stress by redefining your relationship with life’s constantly evolving challenges.
A community of individuals committed to striving for success while minimizing stress. You were give impossible expectations without the tools to manage the complex stress that comes along with them - let’s change that.
Direct access to me 👋🏼 a coach with years of experience in stress reduction coaching. I’ll be asking and answering questions in the community daily!
When you sign up, you immediately gain access to the community, a No-Floof Self Compassion Workshop and an all-new Understanding Your Stress Course
Alright, let's talk about what makes the Collective unique - the community.
The Stress Ownership Collective isn't just another platform where I'm the only one doing the talking. It's a dynamic space where everyone has a voice.
In other platform options I explored, teaching was front and center, and I was the sole voice. That's not what we're about here.
We've got Community Threads – think of them as threads that weave us together.
Engage in conversations like "Easy Fueling" where we share simple, hassle-free ways of nourishing ourselves. Or "Rest That Works" where we don't just discuss the science but also our lived experiences of rest.
My work exists where “what the books say” meets your human experience - a concept that this membership fully embraces.