Heya, I’m Madi Snow.

I’m a former Medical Professional who’s all-too-familiar with the exhausting hamster wheel that lies at the end of the perfection-seeking rainbow.

Working in healthcare, I was surrounded by burnout - whether in the form of compassion fatigue or myself and my colleagues constantly pushing our needs as humans to the side in the name of contributing the most.

I wanted to help. I think you know the feeling.

As one of the rare birds who loves psychology as much as physiology, I dove into coaching education.

I quickly realized just how deep the lack of understanding impacted the daily lives of people in and out of medicine.

Even my colleagues, well-versed in human anatomy and physiology, had trouble applying the science of stress to themselves.

Seeing that stress management typically felt like an understandably overwhelming guessing game, I left healthcare in November 2020 and started my coaching business in May 2021.

Through education and understanding of individual stress management, I aim to fortify driven individuals against burnout.

In an effort to be the best at what we do, we end up exhausted, demotivated, and burned out.

It doesn’t matter if you were the top of your class - or how well you did in your first few years of work if you don’t have the knowledge and skills to sustain your work and life.

Since leaving medicine, I’ve helped successful humans define their work/life/stress relationship.

I don’t want you to lose your edge, I want to help you hone it into an intentional blade of sustainable success.

As an enneagram 8, high-achiever, and reformed “Never Say Die” Worker…

Trust me when I say, I get it.

I’m wildly passionate about helping you understand the physiology of your stress and how your mindset can help you feel less of it.

Stress Management Services

Basic

1:1 Stress Reduction Coaching that works.

Science-based coaching intentionally designed to help you create a relationship with your stress.

A relationship that reduces stress and puts you in control.

Adva

The Stress Ownership Collective

An Evidence-based monthly membership with education and community guiding you in not only 'reducing' stress, but in completely redefining your relationship with it.

Life throws plenty of curveballs, you don’t have to face them alone.

Curious About My Training?

  • BA in Psychology & Biology

    Case Western Reserve University

  • Master of Science Degree, Pathologists' Assistant

    University of Maryland

  • Certified Nutrition Coach

    Precision Nutrition L1

  • Certified Positive Psychology Life Coach

    Lumia (ICF-Accredited Program)