Create A Relationship With Stress Rooted In Understanding & Education

Partner with your Brain for Sustainable Success

Hiya, I’m Madi Snow.

A former medical professional who’s all-too familiar with the exhausting hamster wheel that lies at the end of the perfection-seeking rainbow.

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Stress Reduction Services

1:1 Coaching

Personally-Tailored 8 Week Stress-Reduction Coaching

The perfect coaching balance of education and support to help you shift your relationship with work, life, and stress from frantic to manageable. Together, we create a new definition for “high-achieving” - one that embraces your drive while shifting the control away from work and unsustainable expectations.

The Stress Ownership Collective

A Membership with the Resources, Education, and Community to help you reduce stress while redefining your relationship with it.

Know you need to take action toward reducing your stress and not quite ready for 1:1 coaching? Join a platform designed with the equipment and tools to help you understand your stress and what “managing” it means for you.

 Tackling Stress Group Presentation

A 1-Hour Presentation Perfect for Coaches, Workplaces, or any Group Setting

A Zoom presentation that make stress tangible. We can’t manage what we don’t understand - this is a great way to add value to your group coaching program OR show your employees you’re invested in fortifying them against burnout! My presentation is based in multiple areas of science and hundreds of hours of stress and wellness coaching. I bridge the gap between what’s going on in our bodies and what we experience in our minds. If you want to truly understand the whole-picture of stress and learn some actionable practices you can take to reduce stress…Tackling Stress is for you!

If you have something in particular that your clients or employees/coworkers struggle with, I’d love to cater part of the presentation to actionable approaches! Let me know if you have any questions on how we can work together to bring stress education to the people you support and lead!

 

What Clients Are Saying

  • “Working with Madi has genuinely been the best use of my time and funds probably since I started my business. If you're struggling with burnout and work-life balance, I couldn't recommend her enough.”

    – Tatum Brandt, Founder, Brandt Creative Co.

  • “The healthy stress mindset and habits have spilled into my personal life. I find myself less reactive to my family and friends, and I am more relaxed. Working with Madi has changed my life is such an amazing way.”

    – Monica (Attorney)

  • “Madi was super honest and still able to communicate softly but directly, and even make some tough conversations for me easier. I was able to reflect a lot more after talking through things.”

    – Hannah M.

  • “After working with Madi I have a much better understanding of what I've been doing that's increasing my stress and how I can better mitigate it going forward.”

    - Whitney Filloon, Copywriter & Business Owner

  • “If you've lost passion for your work and feel like your job is starting to eat you alive, Madi will give you the tools to increase your resilience and rediscover the joy in your work and home life.”

    - K. Montgomery, M.D.

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Frequently Asked Questions 

  • Eight weeks absolutely sounds like a long time, which is why when I started coaching I did individual sessions and a six-week program.

    Neither of those options provided the profound shifts that clients can see in an 8-week period.

    The time absolutely flies and 8 weeks gives us a great amount of time for you to see progress without feeling pressured.

  • Absolutely not! I’ve been on pushy sales calls with coaches - that’s not my vibe. When we create a pressured environment by “selling” people on something, it’s possible for people to commit to something out of fear. I want you to feel empowered to change your life and take on your stress in a new way. The Intro Call is purely for you to tell me what you’re struggling with and chat to see if we think I can help!

  • There’s a lot of crossover between the two - the main difference is that coaching is typically focused on taking you from “doing ok” to thriving!

    Therapy can do the same, but typically is focused on getting you to “doing ok.” I’m VERY away of my scope as a coach and if I think you’d be better served with a therapist, I’ll be upfront about what to expect with me!

    I have a number of clients who work with a therapist simultaneously, which works beautifully too!